Lao Tzu, also known as Laozi, Lao Tsu, Lao Tse, Lao Zi, or a variety of other names is reported to have lived in the sixth century BC according to Chinese tradition. However, recent scholars believe that Lao Tzu may have actually been born in the fourth century BC.
Although precious little is known about the [...]
Taoism is based on the teachings of the Tao Te Ching, some short verses that were written in the 6th century BC in China. It places its emphasis on spiritual harmony. There are two main strands and schools within Taoism, usually labeled “philosophical Taoism” and “religious Taoism” Philosophical Taoism focuses on the philosophical writings of [...]
1. I vow to affirm life and not kill. “If a person does not harm any living being… and does not kill or cause others to kill – that person is a true spiritual practitioner.” – The Dhammapada
2. I vow to be content and not take what is not given to me. Avoid stealing. Do [...]
Tea ceremonies in Zen are seen as an excellent form of meditation. This may seem odd at first thought, but any activity done with the mind absolutely focused on it can be a meditation. In Zen, making tea is seen as an excellent way to promote mindfulness.The main components of such a ceremony are simplicity [...]
Buddhism can contribute much to our search for spirituality. I have listed here what I feel are essential teachings of the Buddha that everyone will be able to increase their inner peace.
THE FOUR NOBLE TRUTHS
1. There is suffering, discontent, stress
2. Suffering, discontent and stress are caused by desire, cravings, greed, attachment
3. Suffering can be ended [...]