Pure Mountain Tao

We are bombarded my friends with negativity from many directions. It is vital to use the teachings to shield us from this assault. Stay positive and focused on what is important. This shall carry you to great heights, far from the maddening crowds below.

We may still get angry, impatient, use wrong speech, etc…if we realize this is still happening and resolve to work on them that’s progress in itself. If you live deliberately, i.e. thinking before acting or speaking, you can eliminate many unwanted responses. Take a deep breath and remember to keep attention on it. It is a great way to give yourself some time to fend off that habitual negative pattern.