August 5th, 2008Archive

Why and What

August 5th, 2008 | Teachings | No comments

Whenever a thought arises, instead of trying to follow it up or getting sidetracked by it, it would be better to first enquire, “Why am I thinking of this?” Most of the time, there is no reason to be thinking it. It is just the mind chattering away. “Why am I thinking this” will help [...]