Meditation on Death
August 22nd, 2008 | Meditation Techniques | No commentsSit in your usual meditation position, straight back but relaxed and comfortable-
Concentrate on each single breath you take-
Contemplate on how each breath has the potential to be your last-
Think about death. Life is the mother of death. You are born, you will die-
There is no escaping death, it is a certainty. You are here one [...]