Interpreting Dreams
Some people try to interpret their dreams. They believe there is a hidden meaning to them. I am not an expert or a psychologist, but I do not think they mean much. All day long, we have thoughts that we may or may not act upon. They are just idle little thoughts passing by like a cloud. I believe dreams are the same. Just thoughts passing overhead while we are sleeping. I think it best not to put any stock or devote much time to worrying about them.
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A hot sticky night
The dog next door keeps barking
I don’t know why
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Please do not micro-manage your meditation sessions. Thinking too much about every little detail will only derail your progress. Just relax and breathe.